Pema Chödrön says “When things are shaky and nothing is working, we might realize that we are on the verge of something”. The truth is, we all need help at times. With compassionate support, I will walk alongside you as we work on your life’s challenges so you may move forward with courage, confidence, and compassion.

Therapy can help you find your way. It’s an opportunity to slow down, connect to your inner wisdom, and acquire tools to navigate your life’s journey. You may find yourself connecting or reconnecting with what matters to you.

Working together, you can discover your strengths, qualities, and values, so you can uncover new possibilities and experience more ease, joy, and connection. Embrace your life more deeply and fully. You deserve the space, time, and support. I would be honoured to be your guide.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (#11703).

Pema Chödrön says “When things are shaky and nothing is working, we might realize that we are on ... Read More